Working with Groups
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Courses can be tailor-made to suit the needs of your group. Please contact me to discuss your objectives and to agree course duration and date/s. I am happy to come to your venue in Herts, North London, Beds, Bucks or Essex.
Managing Stress and Anxiety (Course ref: MSA)
A full day course covering physiological symptoms and coping techniques.
This course can be broken down into two half days.
Preparing for Return to Work (Course ref: PRW)
(Following illness, redundancy or career break)
A full day course combining coaching with practical help on CV preparation and interview techniques.
This course can be broken down into two half days.
Optional extra: managing stress and anxiety. (Course ref: PRWSA)
Habit Busting
- Stop Smoking (Course ref: HBSS)
- Weight Control (Course ref: HBWC)
A full day to explore unwanted habits, understanding what triggers the behaviour and learning techniques to help you become the person you want to be.
Please note: these courses include hypnotherapy.
Using NLP
- Understand You & Your Colleagues (Course ref: NLPC)
- Understand You & Your Family / Friends (Course ref: NLPF)
We are the result of our own experiences and this makes us unique. These courses offer an enjoyable day of finding out what makes you, and the people around you, behave the way they do. Tailor-made towards a work environment or towards family / friends.
- Understanding You and the People around You (Course ref: NLPY)
This course is designed for community groups and runs for 8 – 10 weeks for two hours per week.Personal Development Utilising NLP
- Tackling the Time Bandits (Course ref: TTB)
- Good Communication in Written Reports (Course ref: GCWR)